have GREAT News, I finally QUIT Smoking, and now It’s time to share my story, It Could save your life!
I started up smoking at the age of 17 and I am now 32yrs old I would smoke up to a pack a day.
My doctor warned me about my smoking habits like they all do. But this time it was serious I developed a tumour growth and had to have a major operation back in September 2011 to remove it. After the operation I promised my wife and kids I would quit smoking. I used to watch the ads on tv thinking it will never happen to me I know guys that have lived till their late 70s smoking like a train. But I knew inside myself even though yes they did live their health still wasn’t good.
The Main Issues I Faced When Trying To Quit Smoking
- Shortness Of Breath
- Strong Cravings
- Irritability And Anxiety
- Increased Appetite
I tried a few things first hypnosis which set me back a few hundred but had no success after a week I was back smoking. After hypnosis I tried the nicotine patches I started off with one patch and the cravings where fierce so I ended up at one point with 3 patches on my body at one time I was in a state of desperation.
I didn’t want to keep poisoning my body with nicotine anymore. I went into a state of depression feeling I had lost the fight and my tumour would come back and grim ripper would soon follow.
Like any dad out there I didn’t want to have my kids grow up without me there. My doctor prescribed me with anti-depressants which made me feel even more rundown and constantly cranky. My wife ended up throwing the pills into the bin and demanded I search for another answer. We actually throw a party after one year of not smoking and hire some entertainment from the men in action website.
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